Recently, people and children all over the world were encouraged to stay home. Slowly, some states, countries, and cities are starting to open back up again. However, some families are still stuck at home. The truth is that this is nothing new to some families. A lot of families are already forced to stay home….
Anxiety
Ways To Reset Your Wife When She Is Falling Apart
Recently, I shared tips for moms dealing with anxiety and depression. I mentioned the importance of reaching out and having a clear, honest line of communication with your friends and family. I have dealt with anxiety and depression my whole life. However, I have also been on the other side, where I am the friend…
Tips For Moms Dealing With Anxiety and Depression
Being a mom is tough, to say the least. However, being a mom can take on another level of difficulty if you are a mom that battles anxiety and depression. I have dealt with anxiety and depression all my life, but I kept a lot of it to myself. My mental health was something that…
8 Tips To Achieve Motivation While Fighting Depression
Staying motivated can be a difficult task all on it’s own, but if you add in depression it can feel like an impossible goal. Last week I shared stories from mental health warriors, you can read it here. Revisiting the topic of mental health really sparked a fire. I wanted to share with you today…