All change brings about some level of stress or unease, at the very least. We are humans and we tend to lean into our habits. However, we also like challenges and want to shake things up from time to time. Sometimes, change does not come from our own choices and the stress from these situations…
Mental Health
The Importance of Forgiveness
What does it mean to forgive? When it comes to different the vast difference in cultures all around the world, the behaviors to express forgiveness are vastly different. However, at its core forgiveness can be seen as a moral issue. At the end of the day, why is forgiveness so important? Forgiveness falls into two…
Ways To Reset Your Wife When She Is Falling Apart
Recently, I shared tips for moms dealing with anxiety and depression. I mentioned the importance of reaching out and having a clear, honest line of communication with your friends and family. I have dealt with anxiety and depression my whole life. However, I have also been on the other side, where I am the friend…
Tips For Moms Dealing With Anxiety and Depression
Being a mom is tough, to say the least. However, being a mom can take on another level of difficulty if you are a mom that battles anxiety and depression. I have dealt with anxiety and depression all my life, but I kept a lot of it to myself. My mental health was something that…
Tips For Keeping Your Resolutions in 2020
In less than a week 2020 will make its big debut (ball drop and all!) A new year always inspires thoughts of new resolutions, goals, and dreams. Recently, I wrote about mommy self-care tips for the new year. Today, I want to share with you my tips for keeping your resolutions in 2020. “Hope. Smiles…
How to Talk to Your Children About Violence
Sadly, the world we live in is full of daily violence. The idea of sitting down and discussing violence with your children can be scary and intimidating. However, I think it is a topic that needs to be discussed and we need to take the time to prepare our children for what they might see….
